Although the term addiction is most often associated with dependency on certain substances it has a much broader application. Addiction can also be a dependency on a particular practice that appears to be beyond one's voluntary control.

The difference between mildly obsessive behavior and actual dependency lies in the degree of harm that the repeated action brings to the person behaving that way and others around them.

There is nothing wrong with achieving -- it is a highly prized behavior that enjoys the support of society at large. Healthy achievement has no victims whereas overachieving does.

In the former a goal is striven for and achieved. The person may then direct their attention to other things. The overachiever may not rest after an achievement. He or she must move on compulsively seeking a new goal.

The compulsory behavior associated with overachieving has to do with the effect that is experienced, much like a heroin addict needing the next fix. An overachiever is unable to stop. The experience of achievement acts like a drug in the system providing a high that blocks out awareness of all other things.

This singular focus sacrifices everything to the "high" of achieving. As with all other addictions to the high does not last and so the next fix must be sought.

Like all forms of addiction, overachieving must be recognized for what it is: a problem that has the potential to destroy all that is held dear. Once the behavior is recognized for what it is it can be treated. Therapy should help dissipate the anxiety that often lies behind the compulsive need to achieve.

 

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