It is possible to look at pornography without becoming addicted, just as it is possible for most people to enjoy a drink without becoming addicted to alcohol. What lies at the core of addictive behavior is the addictive personality.

When this personality comes into contact with a substance, relationship or behavior that pushes the right buttons an addiction develops. Pornography in and of itself is not an addictive substance and the addiction that may develop is strictly a psychological dependence. This does not mean that the consequences are potentially less destructive.

Addiction to pornography has certain shared characteristics that apply to every addiction:
* There is a growing preoccupation with the behavior. In this case the viewing of pornography.
* There is a sense of being out of control and efforts to curtail the behavior prove fruitless.
* A growing tendency to engage in viewing pornography instead of attending to one's necessary obligations.
* Activities that have nothing to do with the pornography are reduced or given up altogether.
* Even though there are obvious consequences like the loss of jobs, relationships and social standing the behavior continues.
* A tolerance to the material develops so that behavior needs to intensify to achieve the same "high".
* Irritation and discomfort arise when unable to engage in the activity.

People who struggle with this particular form of addiction are typically unable to sustain real-life, sexually fulfilling relationships so that the addiction sustains a vicious cycle that can only be broken when the problem is recognized and help is sought.


 

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