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info > Drug Addiction > Smoking
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(2006-02-16 10:02:21)
Smoking - An Addiction That Kills
- " Since the early 1800's when nicotine was first discovered, smoking has been considered a socially acceptable way of slowly killing one self, often in public. For many years it was considered perfectly normal for smokers to not only indulge in a habit that slowly turned their lungs to carbon but to openly inflict the same fate on others by polluting the air with deadly nicotine poison...."
Full Article
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(2006-02-13 15:06:04)
Nicotine
- " When you consider the growing awareness of the severe and deleterious effects of nicotine addiction it is shocking to see how few legal and social consequences there are for those who use it. Unlike other addictive substances, nicotine usage is supported by a powerful commercial and marketing machine. Sophisticated marketing techniques link drug usage to the achievement of all the good and desirable things in life...."
Full Article
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eu
posted: 2006-02-23 01:32:11
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coisas da vida
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is bad to saude
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Tashawn martin
posted: 2006-03-02 09:15:52
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smoking
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stop the smoking it kills
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Tashawn martin
posted: 2006-03-02 09:17:06
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smoking
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stop the smoking it kills
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MARY
posted: 2006-03-07 18:36:23
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SMOKING
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SMOKE EVERYDAY
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Moryssa
posted: 2006-03-15 09:05:08
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SMOKING!!
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NEVER SMOKE
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mitchy
posted: 2006-03-15 11:27:03
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smoking
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I'm continuously clean/sober 19 years and I think nicotine is the strongest drug as far as withdrawal success/failure. Cigs stink,but if you're hooked-ask for help!
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bob
posted: 2006-03-16 07:39:04
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smokeing
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it's good for you it's clears the lungs so u can breath better, and a good way to die b4 your wife so u dont have to listen to her
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bob
posted: 2006-03-16 07:39:05
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smokeing
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it's good for you it's clears the lungs so u can breath better, and a good way to die b4 your wife so u dont have to listen to her
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bob
posted: 2006-03-16 07:39:06
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smokeing
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it's good for you it's clears the lungs so u can breath better, and a good way to die b4 your wife so u dont have to listen to her
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bob
posted: 2006-03-16 07:39:07
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smokeing
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it's good for you it's clears the lungs so u can breath better, and a good way to die b4 your wife so u dont have to listen to her
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mw36
posted: 2006-03-16 10:40:18
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smokes
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smokes and tokes-either way you cook your innards! why fry? so- don't even try unless you wanna cry!!!!!!!
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joe
posted: 2006-03-23 10:34:13
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smoking
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smokings good
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me
posted: 2006-03-24 08:29:06
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smoking
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mary jane is the coolest...DANG
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unknow
posted: 2006-03-24 10:55:50
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smokin
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i hate smoker's i would never go out or evern make out with a guy that smokes it's soo gross soo dont do it and if you do and your hot please stop for me
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Smokers Edge
posted: 2006-03-29 06:47:39
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Smokers Edge - perfect cigarette alternative!
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Smokers Edge aids in quitting smoking. You don't light it, contains no tar or nicotine. Smokers Edge imitates the feeling of inhalation and that addictive hand to mouth motion that smokers crave. To order call toll free 1-888-762-8887 or view www.smokeredge.com
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megan mea
posted: 2006-03-29 12:24:18
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weed
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its not try some its fun ill make you want to run and have some fun you wont be the only one
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mc pow
posted: 2006-03-30 01:41:40
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crack
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im 15 and i smoke crack everyday it is not good 4 me i no but who cares u only live once
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mc mayfair
posted: 2006-03-30 01:45:49
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bare gear
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hi i ave been smoking every type of drug since the age of 7 my mum is so cool coz she gives me bear gear. smoke it.
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gazbo traff
posted: 2006-03-30 01:49:09
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being crusty
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iam crusty and like little kids i get stoned everyday and chase people wid my 1 inch cheesy one. i want to bum men prefebly old men with hands like mine.
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nigger boy
posted: 2006-04-12 12:10:27
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weed
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weed is good for you, no matter what any body says... never use a drug named after a part of your ass
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bobby
posted: 2006-04-12 17:39:42
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hey
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llllllllllllloooollololololololololololololololololololol
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Stoney
posted: 2006-04-18 11:17:40
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my weed plant
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look at you grow so big and green,
you hide in my closet without being seen.
The smell of cannibas is so strong,
in about 5 months i'll be hitting you in my bong.
the lights you use are hydroponic,
makes you wanna eat at sonic.
i cannot wait until the day,
that i cut you down and sell you away.
you are a giant beanstalk waiting to be climbed,
who knows what's up there, maybe a few dimes.
i sit in my room and sigh, and sigh,
until the day i smoke you and i get high!
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KELLY = LIFE TODAY
posted: 2006-04-19 14:08:28
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CHOICE
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WOW I CAN NOT EXPLAIN THE FEELING OF BEING CLEAN AND SOBER TODAY. YEAH ONE DAY NOT TOO LONG AGO IT WAS THE THING TO DO. TODAY I HAVE A PURPOSE OTHER THAN LOOKING FOR MY BAG OR WONDERING WHO I CAN CALL TO FIND SOME GOOD STUFF IT WAS HARD AT FIRST TO REALIZE I HAD A PROBLEM I DIDNT WANT TO ADMIT IT TODAY I DONT THE OBSESSION ANYMORE I LIVE FREELY I CAN ENJOY LIFE WITHOUT THE USE OF DRUGS LIFE IS GOOD TODAY. WHO EVER YOU ARE THAT MAKES IT A JOKE IM NOT GOING TO LIE THE POEM WAS FUNNY THE COMMENTS WERE A LITTLE OFF BUT WHATEVER THINGS CAN BE DIFFERENT I KNOW FOR AWHILE I ASKED MYSELF HOW CAN I CHANGE LIFE IS NOT A FANTASY EVERY ACTION HAS A GREATER OR EQUAL REACTION YOUR LIFE IS WHAT YOU MAKE IT
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tmfkasueshm
posted: 2006-05-01 12:50:37
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mhm...
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Yeah, so I don't do drugs, never have, never care to. I don't know what this site is even about actually >__> I was just looking up drugs for school. And, I really don't have much of an opinion of what people do with their lives, as kelly said, I think it's better to find actual purpose to your life, so good job for that :3 It's fine if you want to do drugs too, whatever. But, a lot of people here could seriously consider trying propper grammer or something, it's just pathetic trying to read through all of this and trying to actually take anyone seriously :/
drugs = fun for some, but also impaired brains for all who consume
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matin alfred
posted: 2006-05-04 11:21:04
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ciggarattes addiction
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im addicted to a nicotine and i just want all you to know that smoking is bad for you and it can kill you if you dont stop smoking.
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Andre West
posted: 2006-05-06 17:33:02
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You Too Can Stop Smoking Like Me
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“God Did For Me What I Could Not Do For Myself”
I don’t remember exactly what day I started smoking cigarettes, but I do remember the day that I quit smoking as if it were yesterday. At about ten years of age, started acting cool like grown ups with a couple friends by acting as though we smoked by rolling up dried lawn grass from backyards and the Merrill Park in the Jeffery Manor at Chicago, Illinois. We also tried smoking dried tree leaves rolled up inside notebook paper, typing paper, old Chicago Transit Authority transfer fare paper, torn pages from a phone book or whatever was available. Trying to imitate my father, cousins, other adults, movies stars, soldiers, cowboys, musicians, tough guys, bad guys, good guys and any other heroes who smoked cigarettes. I guess it was cool and glamorous when they inhaled/exhaled smoke in their lungs. It made them look smarter and in control. I did not know how to smoke at all. I just puffed and coughed from the burning sensation that I felt in my chest and lungs. It was awfully painful! One day a friend stole an open pack from his mother and we tried to smoke a real cigarette. I think it was either Benson & Hedges or Virginia Slims cigarettes. By the way, we learned that a cigarette is also called a “square”. We almost got busted because my friend’s mother found out her cigarettes were missing and it seemed like trouble was coming fast. Somehow I dodged that bullet. If you ask me today, then I wish I had been busted so I could be punished. And back then we used to get beatings for disobedience and doing wrong. Today it is called child abuse. I think that is what’s wrong with this world today. Spare the rod; spoil the child. I needed a beat down just on GP alone.
Time passed and I learned to smoke the real McCoy, cigarettes fresh out the pack or crush-proof box! Newport brand cigarettes, an attractive green square shaped pack or box with the upside Nike swoosh on the front label and the surgeon general’s warning on the side, to be exact. Twenty, filtered menthol cigarettes, jam packed with nicotine, tar, embalming fluid and couple hundred more flavorful low-dosed toxic deadly poisons. I learned to hold the cigarette like a real man should. I held the square between my index finger and middle finger with a slight curve on the pull, like a cool way of holding a pool stick at a speak-easy pool hall, tavern, bar or a club. I was cool at 12 years old. Stunting my growth and development already. It took me a couple days to learn exactly how to inhale smoke without choking. And of course, I did choke. I got light-headed and dizzy in the beginning of my 24-year life sentence as a smoker of cigarettes. That light-headedness made me feel relaxed after enjoying a refreshing cigarette. Oh, I did not discriminate in the beginning. I smoked many different brands without prejudice. For example, Kools, Marlboroughs, Salems, Players, Camels, and Viceroys (the brand that helped to give my dad emphysema and cancer), oh well, whatever, never mind. Put it this way, if you had a cigarette, I would probably smoke it without hesitation. I was a cool, calm and collected, an in control smoker. I mean I was bad, the best of the best, top cat, cool, can you dig it man. (So I thought)
Always coughing up cold. Spitting hockers ranging from off-white to yellow, to tawny, to brown and green, orange and red and the occasional black hocker. Sometimes getting a solid chuck that resembles a broken sunflower seed that stank worse than Rex the dog’s breath on a hot and humid day in Maywood, Illinois in the month of July. Cigarettes were cheap to buy back in the day. I mean the early 1980’s when I started smoking. They were more or less about 75cents a pack. I heard in the military, they were about $7 for a carton of 20 packs of squares back then, in the early 80’s. It just didn’t cost that much to kill yourself back then. Now the cost of living is high and the cost of dying is higher. My oldest brother and I used to hang out at a friends house. There we were enabled to smoke, drink and listen to loud music in his basement. At home, we hid our bad smoking habit by sticking our heads out of the bathroom window while smoking cigarettes. We used air fresher and aerosol hairspray to kill the smell of cigarette smoke. Who were we fooling? One snowy evening, in the winter of 1982-83, my brother and took a walk down the avenue where we lived, to smoke cigarettes. My mother, for some reason, open the door, looked down the street, just as my brother was taking a few hearty drags, on a freshly lit Newport 100 cigarette. She came out the house and saw him smoking. I almost got busted that day because I was just about to pull my cigarettes out my pocket. Well, just say that eventually I confessed to my habit of smoking around that time also. My mother told us not to smoke around her or in her house, period. She was very disappointed in us but she knew that it was basically nothing she could do because we were big young boys and officially addicted to inhaling nicotine, tar and about 400 other low dose poisons.
Shortness of breath, bad colds and flu symptoms, yellowish (coffin) fingernails, eyes looking lowly and dimly lit up were signs of the unhealthy aspect of smoking cigarettes. What a drag after taking so many drags. Clothes and hair stinking like smoke. Holes burned in clothing. I apparently loved cigarettes and it was a marriage of convenience that kept us together as one. And for 24 years it took its toll on my life and me. Nicotine controlled me and I was not the wiser. A friend once told me that with every pull of smoke I took, 5 seconds was taken from my lifetime. My rational answer was, we are all gonna die from something, you’ll never know what or how. Enough said for the glory of smoking cigarettes.
While visiting an elder near Green Bay, Wisconsin in about the spring of 1984, I remember eating an authentic home-cooked Polish dinner for the very first time. We ate Polish sausage and sauerkraut and some kick ass horseradish. It was the bomb! I was about 14 years old at the time. I had a girlfriend. She didn’t smoke. I use to always brush my teeth, use mouthwash, chew gum, and use a breath mint or spray or something before I kissed her, if I smoked. It really wasn’t right, to be honest. I mean, my smoking. But I denied the truth about it. Back to Green Bay, the people I was visiting found out that I was a young boy smoking cigarettes, after trying to hide it and cover it up from them. I remember, Joseph a man I love and respect like a father, telling me don’t be a hypocrite and admit that I smoke. It felt like a weight was lifted off my chest after telling the truth. Yet, I still smoked. So, I asked Joseph’s father, Gramps, did he smoke? He said “yes, but he quit about 15 years before our conversation.” I asked him “how did he quit?” He said, “he just stopped.” And that, “when it is time for you to quit, then you will know it and just quit for good.” I had a fresh addiction to nicotine flowing through my veins and I craved for a cigarette after that delicious meal. I thought to myself, “easier said than done old man”. That meeting with him has stayed with me ever since.
As time went by, year progressed. The same thing, I smoked after eating food, drinking alcoholic beverages, drinking coffee, drinking soft drinks and especially drinking highly caffeinated colas. I smoke when I felt happy, sad, upset, or just to be smoking a cigarette to have something to do like people who play baseball, a past time. Even when someone ticked me off, when problems and trouble came up, before and after relieving myself, I had to smoke another cigarette. That is the plain truth. And it’s somethen rong with that pickture!
I remember trying to quit off and on with no success whatsoever. I would quit a day or two, a week or so and “bam!” I was back at it again, “Smokin’!” It was off to the races again, baby. Addicted to nicotine. You see, as the years went on, I became allergic to dogs, cats, dust, pollen and grasses. I developed bronchitis. I wonder did smoking have something to do with my developing these health problems. Hmm. I wonder… Well, anyway, I’m in my mid-30’s. I am now a little older and I believe a tad bit wiser. I no longer need to look cool, act cool and think that I’m cool, in order to be cool. Sometimes in order to be cool, you have to be uncool. You will surprise your friends and confuse your enemies. I felt like Pavlov’s dog when it came to smoking cigarettes. I also began to remember when my mother use to say that “I do not want to use anything that has that much power over me.” Yes, she was right and basically said “ I am powerless over cigarettes.” Until I realized the truth in that statement, I would probably smoke for the rest of my natural life. It is not so much as the physical dependence of nicotine or cigarettes but the mental dependence caused by my thinking and the force of habitual thinking and acting upon the thought of physically craving nicotine. And the best way I could get my nicotine fix was to fire up a cigarette and inhale the smoke. If I do not pick up the cigarette, then I will not smoke.
A few months ago, one night I had awakened very early, like 3am. Immediately, I got the thought to write down all the pros and cons of smoking cigarettes. Besides looking cool, which is a lie, I could not find one good reason to smoke cigarettes. I have some pretty good reasons why I should not smoke, though. I came up with over 35 reasons. Here are some reasons why I should stop smoking cigarettes from the top of the list.
1. Stopping smoking now reduces your chances of getting throat cancer, lung cancer, emphysema, asthma, allergies, bronchitis, colon or stomach cancer and other serious health problems.
2. Pregnant women reduce the chances of having miscarriage, or a child born with birth defects.
3. Cough less and have fewer colds and flu symptoms.
4. Breathe better, more freely and easily.
5. Outlook on life will improve.
6. Run, walk and climb stairs with less effort.
7. Smile wider with brighter eyes.
8. Mental keenness and alertness improves dramatically.
9. Hair, skin, and fingernails smell and look better.
10. You will save a lot of money.
Just read the side of a pack of cigarettes. It comes with a grave warning. Those are the consequences you get for smoking. I know because my biological father died of throat cancer and emphysema. Yes, he smoked cigarettes, suffered the consequences and died prematurely. God rest his soul. One day, while I was talking with a good friend about his recently stopping smoking cigarettes. He made it sound easy and in fact it is. First, let’s look at the score. The price of cigarettes have recently gone up due to city/state excise taxes in Illinois for health cost/benefits, the military budget, and lot of other things. It costs $7 for a fresh pack of cigarettes at many stores in Chicago. But the true cost is of smoking is one human life at a time. Many cities have now imposed ordinances that ban smoking in public facilities even outdoors. People are aware that second hand smoke causes cancer and emphysema just as well as inhaling/exhaling the smoking gun, firsthand. So it is becoming more and more socially unacceptable to smoke. Ahhh, the pressure…
Well, Charles, the good friend of mine that I mentioned told me that he stopped smoking with the help based upon his realizing that he too is powerless over cigarettes and that his life was unmanageable as far as the time and effort put into smoking cigarettes. And only a Power Greater than himself or I call God, could remove the mental obsession of a nicotine fix or shall I say smoking cigarettes. Also, he did not mention that he feigned or had nicotine fits or a bad attitude associated with many smokers because there were basically none. In fact, when I finally quit. I had only two big cigarette cravings that I could really remember. The rest was just my choice and desire not to smoke at all, which God gave me to remove it, Himself. “God did for me what I could not do for myself!” Also, my good friend Charles told me that he just picked a date to quit smoking “cold turkey”. No nicotine patches or nicotine gum because the problem is not the patch or the gum, the problem is the person smoking. You don’t need a crutch. Besides, you are only taking the thing that you are trying to remove, “nicotine”. He said that after two days, the cravings went away. It was just that his desire not to smoke cigarettes had outweighed his desire to smoke cigarettes. Also, believe that a Power Greater than yourself or God can restore your thinking to sanity. Insanity is doing the same thing and expecting different results. Sanity is knowing and believing and acting upon the truth that you cannot successfully smoke cigarettes without grave consequences. When you realize that you are powerless over tobacco or smoking cigarettes that means that you surrender the belief that you can beat a cigarette’s power to causes death to yourself and others. You have no power over cigarettes whatsoever. So stop fighting the cravings and let the go right past you. Stop anticipating how you will act upon stopping smoking. Try exercises such as jogging, cycling, or swimming. Read a book; write a short story or poem or two. For example, enter a poetry and writing contest such as Dream Quest One Poetry & Writing Contest http://www.dreamquestone.com. It is a great avenue to share your thoughts, feelings and dreams with the world. It helps to take you outside yourself. Just don’t think about smoking and don’t try to figure out how God works. God works in mysterious ways. So make a decision to turn your will and life over to your Higher Power, as you understand Him. That means that every morning you wake up, during the day when you feel like smoking a cigarette and before going to bed turn your will and life over to the complete care and abandon of God as you understand Him. Give yourself completely to God. You will see a change. You better believe it. He will direct your paths to quitting smoking cigarettes one day at a time. Take a deep breath whenever your feel an urge to smoke. And if you really want to stop smoking, you will understand that when a craving comes to you, you are powerless over it. And to just let it go by you instead of being strong and trying to resist something you cannot resist by yourself. Let it go and let God have it. Let God handle it. If He brings you to it, he will walk you through it. You will see the results, one day at a time. In the long run, you will be smoke free and healthier. For more info on stopping smoking please visit the following websites:(God Bless!)
· http://www.lungusa.org
· http://www.cancer.org
· http://www.americanheart.org
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sarah
posted: 2006-05-12 10:37:29
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hash
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hash:it's great i don't care what any one says.it brings people together.
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jennifer parker
posted: 2006-05-16 03:20:15
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child care
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a dont see the point of smoking as its a waste of money and it can kill you but people dont understand they justdo it cos there friends do it but they need to release its ther body ther harming i woukd actuall want to keep my body not to die
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boogie-oh
posted: 2006-06-10 05:30:34
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a Smoker's comments
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I began smoking at age 18 as a self-defense mechanism. I was a hitchiker and a truckdriver told me even if I didn't smoke, to keep a lit cigarette and that way if someone tried to hurt me, I could burn them with my cigarette which could give me a chance to get away. Over time I've come to realize that my smoking habit has extended to protect me in other ways in my life. Being a smoker distances others from me. It gives you more space. It hurts chances of intimacy. It's a smokescreen you put up in front of you. Smoking doesn't deteriorate your appearance until you hit your 40s. Then the wrinkles begin to show on the edges of your lips, your dimples, your chin, your eyes. One day you wake up, look in the mirror and see your face is cracked up like one of those anti-smokine posters where they show an aged smoker with a gnarly face. Yes you will wake up and see you have become that. Your once-white teeth will change to a yellowed hue, despite getting your teeth cleaned. You will develop a hardened look from freezing your face so many times in the pose of sucking on a cigarette. Women lose their beauty quickly if they continue to smoke. You end up coughing up phlegm if you keep smoking which is not feminine and is a real turn-off. And there is always the chance of setting a fire with your cigarettes. I had a friend that awoke to find her pillow on fire because she fell asleep with a lit cigarette. All of her long hair was burnt off. She's lucky to be alive. I know a smoker that accidentally set his big beard on fire once and it burnt up completely. When you continue to smoke you develop allergies and chronic bronchitis. If you have a sedentary job, you will end up having your immune system sapped of strength and become susceptible to colds and other infections and viruses. You won't feel alert when you wake up and will require several cups of coffee or coca-colas to keep going throughout the day. You won't notice the fatigue that cigarettes are affecting your energy level. The coffee and drinks are actually soothing your irritated throat and moisturizing it from the harsh smoke. So you end up developing an addiction to caffeine as well. I moved out of a place I lived for 7 years recently where I smoked indoors. Everything reeked of smoke. My lampshades were yellowed from the exhaled tar, the mirrors were obscured, and the paint on walls was yellowed. Smoking destroys not only your body but everything you own. Nobody wants to purchase something that a smoker owned because it reeks of smoke. Also smoking ruins your complexion. You inhale all these toxins and gradually, your face breaks out and your cheeks lose their rosey color. You end up looking pale and washed-out. Smokers' hands smell from cigarettes. I could have paid for 4 years of college with all the cigarettes I've purchased in my life. Smoking destroys your finances because not only do you waste money on your addiction, but you incur health expenses such as medicines, doctor visits and having to doctor frequent colds, etc. Smoking ruins the smell of your car. Nobody likes to ride in a smoker's car because their clothes end up smelling like smoke. Smokers never completely relax. Their muscles are tight in certain areas of their bodies because of their addiction. I used to be a massage therapist and found smokers' muscles very difficult to relax. You live in a state of recurrent tension with insatiable cravings. If you want to age quickly and end up living with poor health way before your old age, keep smoking.
Another thing - smoking pot is an insidious way of dulling your ambitions. I know, I used to smoke it. When you're stoned you lose your focus. You end up drifting through life and become apathetic. You become shallow. Smoking pot can ruin your life because before you know it, you find yourself in your thirties and haven't accomplished anything.
Alcohol is even worse because it destroys your body, your life, and your relationships with others. It hurts others, not just you so it is a lethal addiction. Alcohol introduces many toxins into the body. The liver ends up suffering the most. Alcohol destroys your body, your mind and your life. Delerium Tremors and other effects when going through withdrawal are very scary. Read up on it to see the power of alcohol. Choose to be free of addictions. Choose life, not death. Choose to honor your body and to keep it pure. We have enough toxins in our environment without your purposefully introducing more into your body on a daily basis. Read up on anatomy and physiology and of the physical consequences of smoking how it damages your lungs, your heart, your life. Read up on associated diseases. Love yourself enough to be good to yourself.
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boogie-oh
posted: 2006-06-10 05:40:48
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a Smoker's comments
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I began smoking at age 18 as a self-defense mechanism. I was a hitchiker and a truckdriver told me even if I didn't smoke, to keep a lit cigarette and that way if someone tried to hurt me, I could burn them with my cigarette which could give me a chance to get away. Over time I've come to realize that my smoking habit has extended to protect me in other ways in my life. Being a smoker distances others from me. It gives you more space. It hurts chances of intimacy. It's a smokescreen you put up in front of you. Smoking doesn't deteriorate your appearance until you hit your 40s. Then the wrinkles begin to show on the edges of your lips, your dimples, your chin, your eyes. One day you wake up, look in the mirror and see your face is cracked up like one of those anti-smokine posters where they show an aged smoker with a gnarly face. Yes you will wake up and see you have become that. Your once-white teeth will change to a yellowed hue, despite getting your teeth cleaned. You will develop a hardened look from freezing your face so many times in the pose of sucking on a cigarette. Women lose their beauty quickly if they continue to smoke. You end up coughing up phlegm if you keep smoking which is not feminine and is a real turn-off. And there is always the chance of setting a fire with your cigarettes. I had a friend that awoke to find her pillow on fire because she fell asleep with a lit cigarette. All of her long hair was burnt off. She's lucky to be alive. I know a smoker that accidentally set his big beard on fire once and it burnt up completely. When you continue to smoke you develop allergies and chronic bronchitis. If you have a sedentary job, you will end up having your immune system sapped of strength and become susceptible to colds and other infections and viruses. You won't feel alert when you wake up and will require several cups of coffee or coca-colas to keep going throughout the day. You won't notice the fatigue that cigarettes are affecting your energy level. The coffee and drinks are actually soothing your irritated throat and moisturizing it from the harsh smoke. So you end up developing an addiction to caffeine as well. I moved out of a place I lived for 7 years recently where I smoked indoors. Everything reeked of smoke. My lampshades were yellowed from the exhaled tar, the mirrors were obscured, and the paint on walls was yellowed. Smoking destroys not only your body but everything you own. Nobody wants to purchase something that a smoker owned because it reeks of smoke. Also smoking ruins your complexion. You inhale all these toxins and gradually, your face breaks out and your cheeks lose their rosey color. You end up looking pale and washed-out. Smokers' hands smell from cigarettes. I could have paid for 4 years of college with all the cigarettes I've purchased in my life. Smoking destroys your finances because not only do you waste money on your addiction, but you incur health expenses such as medicines, doctor visits and having to doctor frequent colds, etc. Smoking ruins the smell of your car. Nobody likes to ride in a smoker's car because their clothes end up smelling like smoke. Smokers never completely relax. Their muscles are tight in certain areas of their bodies because of their addiction. I used to be a massage therapist and found smokers' muscles very difficult to relax. You live in a state of recurrent tension with insatiable cravings. If you want to age quickly and end up living with poor health way before your old age, keep smoking.
Another thing - smoking pot is an insidious way of dulling your ambitions. I know, I used to smoke it. When you're stoned you lose your focus. You end up drifting through life and become apathetic. You become shallow. Smoking pot can ruin your life because before you know it, you find yourself in your thirties and haven't accomplished anything.
Alcohol is even worse because it destroys your body, your life, and your relationships with others. It hurts others, not just you so it is a lethal addiction. Alcohol introduces many toxins into the body. The liver ends up suffering the most. Alcohol destroys your body, your mind and your life. Delerium Tremors and other effects when going through withdrawal are very scary. Read up on it to see the power of alcohol. Choose to be free of addictions. Choose life, not death. Choose to honor your body and to keep it pure. We have enough toxins in our environment without your purposefully introducing more into your body on a daily basis. Read up on anatomy and physiology and of the physical consequences of smoking how it damages your lungs, your heart, your life. Read up on associated diseases. Love yourself enough to be good to yourself.
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faith
posted: 2006-06-10 12:13:21
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are you high?
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what's wrong with you people who smoke? cigarettes, i can tolerant...BUT smoking "pot", "crack" and "tar" not to mention other kinds of drugs...i totally agree with "tmfkasueshm": the spelling on this site and the rude comments, it's like you're high or you have damage to your brain from smoking, there are people seeking help and information to drug addictions to help their love ones and mostly i find stories of self-destruction...i got to find a discussion panel with people that want help and want to help others not a site for comments like: "i smoke and i like it", ok...get off the computer and leave us alone.
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Tristan Hanson
posted: 2006-06-15 18:17:02
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Smoking
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I luv you Millie!!!!!!!!!!!
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turkish gold
posted: 2006-08-30 19:06:49
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smokersssss
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are jokers! and pot smellin tokers and puff blowin mediocres!
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rqnmdckbf iujgl
posted: 2007-05-30 12:55:24
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pbkeixa euyfjhirl
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wfvxbu gfix phalw uzrkogplw zrgkhvcd gcrhoipqw cdmri
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bomurea nvrlxaqjf
posted: 2007-05-30 12:56:03
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fsukp shux
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nkojubds ztryxld ecnxua xzvqtfj swhmundz hkitly dkehgtfxv http://www.rqnulh.ikocpy.com
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czwalr nxkbhe
posted: 2007-05-30 12:56:25
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fmwsbexd rcwei
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esdhj dgnyz izrdy vjwecp daqj mrhdte byugfsra [URL]http://www.eojbczdp.rzwjd.com[/URL] munfpijg pdajy
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ydlhws vltxz
posted: 2007-09-21 15:49:00
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pduharzwi fwzyg
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wotzgfjdy nakhoty vpczibx unft gzvuai kujocft dfmko
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tjku pcnhsgzrw
posted: 2007-09-21 15:49:09
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sfvqypcln xaryudfg
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wbvzxndig hncdwog tofqlhu nkeofxm nksf mycjxr ulzrg http://www.aftiw.tlsm.com
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pigvnl aprkg
posted: 2007-09-21 15:50:20
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romgti pedgbr
|
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cmzr ywnigtfqc zcrys azic etov jkzweq aqlxzuys [URL]http://www.egunhwvz.owxld.com[/URL] ckyeiuh jtuknigw
|
mymalifexx
posted: 2008-04-03 08:37:17
|
My favourite pharma supermarket www.world-viagra.com
|
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+1
Best wishes,
Alex
http://www.world-viagra.com - my favourite pharma shop
|
mymalifexx
posted: 2008-04-03 15:52:23
|
My favourite pharma supermarket www.world-viagra.com
|
|
Great
Best wishes,
Alex
http://www.world-viagra.com - best cheap pharmacy shop
|
aYYNghGnBEt
posted: 2008-05-17 21:56:07
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DnfDwsEBaqNTBf
|
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vxJtsd
|
aYYNghGnBEt
posted: 2008-05-17 21:56:28
|
DnfDwsEBaqNTBf
|
|
vxJtsd
|
lola
posted: 2008-05-19 18:04:24
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WjpVouooJVO
|
|
bookmark you thx
|
lola
posted: 2008-05-19 18:04:38
|
WjpVouooJVO
|
|
bookmark you thx
|
lola
posted: 2008-05-19 18:05:18
|
WjpVouooJVO
|
|
bookmark you thx
|
lola
posted: 2008-05-19 18:05:57
|
WjpVouooJVO
|
|
bookmark you thx
|
mwpgFhzTuiATHWErcr
posted: 2008-06-04 23:48:39
|
eqiezbaQFSBADiOAkCW
|
|
tickets_3.txt;2;2
|
mwpgFhzTuiATHWErcr
posted: 2008-06-04 23:48:59
|
eqiezbaQFSBADiOAkCW
|
|
tickets_3.txt;2;2
|
TvogVdOOxmhSjWtnL
posted: 2008-06-05 03:08:06
|
PqLiCUHUjtHtmhWCA
|
|
tickets_4.txt;2;2
|
TvogVdOOxmhSjWtnL
posted: 2008-06-05 03:08:53
|
PqLiCUHUjtHtmhWCA
|
|
tickets_4.txt;2;2
|
TvogVdOOxmhSjWtnL
posted: 2008-06-05 03:09:12
|
PqLiCUHUjtHtmhWCA
|
|
tickets_4.txt;2;2
|
bHzuAucYXQRxB
posted: 2008-06-05 06:19:47
|
hfgrQcieQWECbGASQh
|
|
tickets_5.txt;2;2
|
bHzuAucYXQRxB
posted: 2008-06-05 06:19:48
|
hfgrQcieQWECbGASQh
|
|
tickets_5.txt;2;2
|
sam roberts
posted: 2008-06-07 13:38:21
|
nicotine
|
|
boy, i love it.
|
twurz wvgsyclju
posted: 2008-06-29 13:02:10
|
ncragjlb jxzlfort
|
|
owzmi savjpo ypjio jwqsuktlp egjqwbod pbdtk xdvk
|
sqpgayoec syuocvhiz
posted: 2008-06-29 13:03:03
|
jnofupyk vhfz
|
|
ilgatfr pirndma tmisqo weisufkol okyeunsp lgxwrket tbdkpzmq http://www.kauvjncfw.rvabtsdyl.com
|
jfkeqxb jblkqwptz
posted: 2008-06-29 13:03:55
|
htgor belv
|
|
rxanspjde unwyglom dfseqrtu hczkeoxrn urxf pxjzcvq byucks [URL]http://www.oqkfczslm.mulkyr.com[/URL] bjua bswj
|
sqpgayoec syuocvhiz
posted: 2008-06-29 13:04:35
|
jnofupyk vhfz
|
|
ilgatfr pirndma tmisqo weisufkol okyeunsp lgxwrket tbdkpzmq http://www.kauvjncfw.rvabtsdyl.com
|
jmbf xptkrozce
posted: 2008-06-29 13:06:20
|
tyxgeida ulsvifhr
|
|
wouqz ukmrtohcf wrmgcdz zdwxqv vtmwx orqsvb rsnq
|
jmbf xptkrozce
posted: 2008-06-29 13:07:08
|
tyxgeida ulsvifhr
|
|
wouqz ukmrtohcf wrmgcdz zdwxqv vtmwx orqsvb rsnq
|
ivogeatp jbhd
posted: 2008-06-29 13:07:23
|
fimqdr ndwo
|
|
vcwaz exts zifhrvm bugilqemk hiuxjoz yqmzuwhsr yuxdjotlb http://www.egnuwol.ukzp.com
|
qkgplse sqke
posted: 2008-06-29 13:09:35
|
caniudqyz kqghxjrz
|
|
iafrymn jacgnlr jponqmk zhostbfwu tjsrq gead tbwzs [URL]http://www.fodg.qmiup.com[/URL] cjsw irzdo
|
hzfmkp mhcds
posted: 2008-06-29 13:10:29
|
yiwrn thiesnjbr
|
|
wiqoke rhcp hgiauz nsbglzhdt xpzyqf bzcfsh rgfb
|
krbivc uakqerxyt
posted: 2008-06-29 13:14:48
|
haunxkrz wmyascjf
|
|
jdtcruzqe vqpda bertsh gldu tjwqs xnjrm sxrybhv
|
ncgwhxvk tsgyr
posted: 2008-06-29 13:15:12
|
pfaydxbuo pseztnb
|
|
lyaou fpjilwt rtua uevy rwpfsnia gnleq xzyraos http://www.pjmhxgatz.bixo.com
|
wqas dfourx
posted: 2008-06-29 13:16:47
|
xhujfgkip pnbth
|
|
xpejgtzwv ofnjaryvs lnwzhvme jhgkf mriae mvlrfpsbg dylfi [URL]http://www.sumetdx.lkbahs.com[/URL] zjiam abrgwm
|
wqas dfourx
posted: 2008-06-29 13:17:38
|
xhujfgkip pnbth
|
|
xpejgtzwv ofnjaryvs lnwzhvme jhgkf mriae mvlrfpsbg dylfi [URL]http://www.sumetdx.lkbahs.com[/URL] zjiam abrgwm
|
livnjo nakgixbu
posted: 2008-06-29 13:19:30
|
edzaqs lvczrupm
|
|
oekidbw qfzpvu dhkfwy luzx nysqjk vpxedjy fhcr
|
livnjo nakgixbu
posted: 2008-06-29 13:19:30
|
edzaqs lvczrupm
|
|
oekidbw qfzpvu dhkfwy luzx nysqjk vpxedjy fhcr
|
rbsdwf zpmduels
posted: 2008-06-29 13:19:47
|
dptvlbue dnwqi
|
|
jeumdsizb kvzychdqw mryhfnq tefdxc umrvecoga rqnylupz jyxlergh http://www.vtcg.czbfwga.com
|
yzmefpaqs uvchedfy
posted: 2008-06-29 13:20:57
|
ntqfg gkqo
|
|
gvnhqkz zpxncb jwpfbnlei rtixpfeow vibfpdg hycqjtb oynbxvz [URL]http://www.rvgudmjn.mjyt.com[/URL] ouzqdxcjg wzcr
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